Use this command to stop tracking some files from git repository. Please add the file / folder to .gitignore to prevent the file getting staged and tracked again.
$git rm --cached [filename]

This is git command we can execute from command line to browse when there is no editor.
Once we get hash of a commit (eg. from git log command) we can look into that commit information using git cat-file

First, we can use git log to obtain the commit hash: $git log --oneline --decorate --graph --all
output:

* 117826d (HEAD, origin/master, master) Add .gitignore
* af606a6 Initial commit

To check if the hash is a commit: $git cat-file -t 117826d
output:

commit

To check the commit detail: $git cat-file -p 117826d
output:

tree a3f84d1bfbe30dbf340f8fc34ea6dcb643afbf4b
parent af606a6a54070289384ad57aa763ce36020469e2
author User  1430399773 +0800
committer User  1430399826 +0800

To check the filel under this commit: $git cat-file -p a3f84d1b
output:

100644 blob cd3d2f4b1b1855bcd3d83966ac7907a2f46bca6c    .gitignore
100644 blob 072e5e57717b1c6097806209c1565ca68f2813d5    build.gradle
040000 tree 666e30ac8fabbd7cc7bbaccff94314b3f3f85327    gradle
100644 blob 91a7e269e19dfc62e27137a0b57ef3e430cee4fd    gradlew
100644 blob 8a0b282aa6885fb573c106b3551f7275c5f17e8e    gradlew.bat
100644 blob b318381fe4b0c5e7a460b4295ece4d55f6f9a85d    helloworld.iml
100644 blob 31258af8faeca28e68d996886f89523756ee70e2    settings.gradle
040000 tree 26ed19d88a76b22b8c5e5a0f2339fc08759afca6    src

We can do the same for the file hash: $git cat-file -p cd3d2f4b
output:

.idea/
.gradle/
build/